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Elbow Pain

Elbow pain can be quite distressing and affect your daily activities. Let’s explore the causes, symptoms, and treatment options:

  1. Anatomy of the Elbow:

    • The elbow is a complex joint formed by three bones: the upper arm bone (humerus) and the two forearm bones (ulna and radius).

    • Cartilage covers the ends of these bones, allowing smooth movement and shock absorption.

    • Ligaments hold the bones together, and tendons connect muscles to the bones.

  2. Common Causes of Elbow Pain:

    • One-Time Injuries:

      • Dislocated Elbow: Occurs when one of the elbow bones is knocked out of place, often from a fall or impact.

      • Fractured Elbow: A broken arm bone at the elbow due to sudden trauma.

      • Strains and Sprains: Overstretching or tearing of muscles (strain) or ligaments (sprain) from excessive pressure or sports activities.

    • Wear-and-Tear Injuries:

      • Bursitis: Swelling of fluid-filled sacs (bursae) due to repetitive motion or accidents. Bursae cushion bones, tendons, and muscles.

      • Tennis Elbow (Lateral Epicondylitis): Overuse injury causing pain on the outer side of the elbow.

      • Golfer’s Elbow (Medial Epicondylitis): Similar to tennis elbow but affects the inner side of the elbow.

      • Arthritis: Inflammation of the joint, leading to stiffness and pain.

  3. Symptoms:

    • Pain: Dull, sharp, or throbbing pain around the elbow.

    • Stiffness: Difficulty moving the elbow.

    • Swelling: Visible or felt swelling.

    • Weakness: Reduced strength in the affected arm.

    • Numbness or Tingling: Sometimes associated with nerve compression.

  4. Treatment Options:

    • Self-Care at Home:

      • Rest and avoid activities that worsen the pain.

      • Apply ice to reduce swelling.

      • Use compression bandages.

      • Elevate the arm.

      • Over-the-counter pain medication.

    • Professional Help Needed:

      • Persistent pain or swelling.

      • Tingling, numbness, or weakness.

      • Obvious deformity or protruding bone.

    • Medical Specialists:

      • Rheumatologists: Specialize in arthritis, autoimmune diseases, and pain disorders affecting joints.

      • General Practitioners: Provide acute and chronic illness care.

      • Orthopedicians: Experts in bone-related issues.

 

Remember, seeking medical attention promptly ensures accurate diagnosis and effective management of elbow pain. You can always consult Dr Chinmoy Roy at Rajarhat Pain Clinic Kolkata.

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