Meniscus tear
A meniscus tear is a common knee injury that affects the C-shaped pieces of cartilage in your knee joint. Let’s explore it in more detail:
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Anatomy of the Meniscus:
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Each of your knees has two menisci (plural of meniscus).
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These C-shaped cartilage act as shock absorbers between your shinbone (tibia) and your thighbone (femur).
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Causes of Meniscus Tears:
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Forceful Twisting or Rotation: Any activity that causes you to forcefully twist or rotate your knee can lead to a torn meniscus.
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Trauma or Repetitive Stress: Sports injuries, sudden stops and turns, kneeling, deep squatting, or lifting heavy objects can also cause tears.
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Symptoms:
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Pain, especially when twisting or rotating your knee.
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Swelling and stiffness.
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A popping sensation.
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Difficulty straightening your knee fully.
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Feeling as though your knee is locked in place when you try to move it.
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Diagnosis and Treatment:
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Rest, ice, and medication can relieve pain and allow healing.
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In some cases, a torn meniscus requires surgery.
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Remember to seek medical advice from Dr Chinmoy Roy at Rajarhat Pain Clinic Newtown Kolkata if you experience symptoms of a meniscus tear. Proper management can help alleviate pain and promote recovery.